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Introduction: Pardeep Narwal Age
When one talks about modern-day kabaddi legends, Pardeep Narwal Age name necessarily tops the listing. Known as the “Dubki King”, his contributions to Pro Kabaddi League (PKL) and the Indian country wide kabaddi group have revolutionized the game. This article will discover Pardeep Narwal’s age, profession milestones, personal lifestyles, and the facts that make him an iconic figure in Indian sports.
Pardeep Narwal Age and Early Life
Date of Birth and Current Age
Pardeep Narwal was born on 16 February 1997, in Rindhana village, located within the Sonipat district of Haryana, India. As of June 2025, Pardeep Narwal is 28 years old.
Pardeep Narwal – Wiki Bio Table
| Attribute | Details |
|---|---|
| Full Name | Pardeep Narwal |
| Nickname | Dubki King |
| Date of Birth | 16 February 1997 |
| Age (as of 2025) | 28 Years |
| Birthplace | Rindhana, Sonipat, Haryana, India |
| Nationality | Indian |
| Height | 178 cm (5 feet 10 inches) |
| Weight | 75–80 kg |
| Sport | Kabaddi |
| Playing Position | Raider |
| Current PKL Team | Bengaluru Bulls (PKL Season 11 – 2024–25) |
| PKL Debut | Season 2 (2015) – Bengaluru Bulls |
| Notable Teams | Patna Pirates, UP Yoddha, Bengaluru Bulls |
| Total Raid Points | 1,727+ |
| Super 10s | 85+ |
| Most Points in a Match | 34 (vs Haryana Steelers) |
| PKL Titles | 3 (with Patna Pirates – Seasons 3, 4 & 5) |
| Marital Status | Unmarried (as of 2025) |
| Education | Haryana Kabaddi Academy (Training) |
| Hobbies | Gym, Travel, Farming |
| Net Worth (2025) | ₹8–20 crore (approx. US $1–2.4 million) |
| Instagram Handle | @pardeep_narwal_9 |
Family Background and Childhood
Pardeep Narwal was born on 16 February 1997 in Rindhana village, Sonipat, Haryana, into a traditional Jat farming family. Raised in a modest household, Pardeep was introduced to kabaddi by his uncle, who recognized his potential at a young age. By the time he was 6, he was already playing local matches. His early training began in the fields of his village, and later he joined the Haryana Kabaddi Academy, which laid the foundation for his professional career.
Physical Stats and Fitness
Height and Weight
- Height: 178 cm (5 ft 10 inches)
- Weight: 75–80 kilograms
Athletic Abilities
- Pardeep is broadly diagnosed for his first-rate agility, sharp reflexes, and his signature move, the “Dubki”.
- His stamina and center electricity allow him to outmaneuver multiple defenders’ effects.
Rise in Pro Kabaddi League (PKL)
Season 2: Entry into PKLpradeep narwal age
- Pardeep Narwal debuted in Pro Kabaddi League in Season 2 (2015), representing the Bengaluru Bulls.
- Although his position turned into restricted, he showed signs of his splendid potential.
Season 3–7: Era of Patna Pirates
Pardeep Narwal’s golden era began with Patna Pirates in PKL Season 3. He quickly rose to fame by becoming the team’s lead raider, scoring 121 raid points and helping them win their first title. Over Seasons 3 to 7, Pardeep led Patna to three consecutive championships (Seasons 3, 4, and 5), a feat unmatched in PKL history. He broke multiple records, including most raid points in a season (369 in Season 5), earning him the title of “Dubki King.”
Records with Patna Pirates
- First participant to move 1,000 raid factors in PKL history.
- Holds the report for the most raid factors in an unmarried in shape — 34 factors in a sport towards Haryana Steelers.
- Known for Super 10s and High 5s, Pardeep constantly ruled the charts.
International Career Highlights
Representing India
- Played for India’s national kabaddi group in the 2016 Kabaddi World Cup held in Ahmedabad.
- Contributed considerably to India’s World Cup win with the aid of outmaneuvering defenders with his now-well-known Dubki flow.
Asian Games and South Asian Games
- Represented India in a couple of South Asian Games, helping steady gold medals.
- His agility and strategic raiding made him a precious asset on the worldwide stage.
Playing Style and Signature Moves
The Dubki King
- “Dubki” is a pass wherein the raider ducks below defenders to break out a sequence or block — Pardeep’s trademark.
- His low middle of gravity, blended with explosive acceleration, makes him almost not possible to seize.
Strategic Intelligence
- Pardeep reads the protecting setup quickly and adjusts his raiding strategy in real-time.
- He’s known for attacking from the left nook but is equally effective on both facets.
Career Stats and Achievements (as of 2025)
| Category | Record |
|---|---|
| Total Matches Played | 160+ |
| Total Raid Points | 1600+ |
| Super 10s | 70+ |
| Most Raid Points in a Season | 369 (PKL Season 5) |
| Most Raid Points in a Match | 34 vs. Haryana Steelers |
| Fastest to 500 and 1000 Raid Pts | ✅ |
| PKL Titles Won | 3 (with Patna Pirates) |
| MVP Titles | 2 (Season 4 & 5) |
Pardeep Narwal’s Life Beyond the Mat
Personal Life
- Pardeep married Swati Beniwal in 2019 in a traditional ceremony in Haryana.
- The couple leads a non-public lifestyle, every now and then sharing glimpses through social media.
- He could be very family-oriented and continues a humble persona notwithstanding huge reputation.
Business Ventures
- Launched the Narwal Sports Academy to educate younger kabaddi gamers.
- Invests in selling grassroots kabaddi across Haryana and northern India.
Social Media Popularity
- Nicknamed “Dubki King”, Pardeep has thousands and thousands of fanatics on structures like Instagram, Facebook, and X (previously Twitter).
- Frequently interacts with fanatics, sharing exercising routines, game highlights, and education recommendations.
Injuries and Comebacks
- During PKL Season eight, Pardeep confronted accidents that confined his performance.
- Made a robust comeback in Season nine and continued to expose brilliance in PKL Season 10.
- Now plays with Bengaluru Bulls and remains one of the most feared raiders within the league.
Training Routine and Diet
Workout Regimen
- Morning session: Agility drills, sprint schooling, kabaddi capabilities.
- Evening consultation: Strength schooling, weightlifting, resistance exercises.
- Emphasizes flexibility and core stability, crucial for executing Dubki.
Diet Plan
- Starts the day with milk, end result, and dry fruits.
- Meals consist of roti, rice, dal, greens, and ghee.
- Avoids junk meals; includes protein-wealthy food for muscle recovery.
Recognition and Awards
- Arjuna Award nominee (yet to acquire).
- Winner of a couple of Best Raider awards.
- Recognized with the aid of Haryana Government and Kabaddi Federation of India for his contributions.
- Regularly invited to sports activities, conclaves and authorities activities as a kabaddi ambassador.
Influence on Young Players
- Inspired a technology of younger kabaddi gamers, specifically in rural India.
- Frequently conducts kabaddi clinics, mainly in Haryana and Punjab.
- Videos of his Dubki strategies are studied by using aspiring raiders.
Pardeep Narwal’s Legacy
Why He Stands Out
- First to carry agility-based totally raiding style to the mainstream.
- Set new benchmarks for health and rapid success in Indian kabaddi.
- Regarded as the maximum modern raider in kabaddi history.
Role Model Status
- Loved now not only for his sport, but for his humility, field, and dedication.
- Known to donate to causes associated with rural education, sports improvement, and baby welfare.
Future Prospects
Aiming for 2026 Asian Games and future World Cups.
Info Table (H2)
| Attribute | Details |
|---|---|
| Age | 28 (born 16 Feb 1997) |
| Height | 178 cm (5′10″) |
| Weight | 75–80 kg |
| Team (2025) | Bengaluru Bulls (Season 11) |
| Total Raid Points | 1,727 |
| Super 10s | 85 |
| Net Worth | ₹8–20 crore (£1–2.4 million) |
| Top Contract | ₹1.65 crore (UP Yoddha) |
| Academy Founded | Narwal Sports Academy |
FAQs About Pardeep Narwal
Q2: Which crew does Pardeep Narwal presently play for?
A: He presently performs for Bengaluru Bulls in PKL.
Q3: What is his nickname?
A: Fans call him the “Dubki King.”
Q4: Has he won any awards?
A: Yes, together with MVP (two times), Best Raider, and numerous PKL accolades.
Conclusion
Pardeep Narwal journey from a small village boy to the face of Indian kabaddi is a tale of determination, talent, and perseverance. At simply 28 years old, he has redefined the raiding game and set requirements that destiny kabaddi gamers will aspire to satisfy. His age might also say 28, but his revel in and effect are ways beyond his years.
Disclaimer
The information provided in this article about Pardeep Narwal’s age, net worth, and career is based on publicly available sources as of June 2025. Figures such as net worth, salaries, and achievements are approximate and may vary over time. Readers are advised to verify independently for the latest updates.
